There’s something irresistible about the rhythm of the Caribbean and Central America — where the days move a little slower, the colors are a little brighter, and adventure is always just around the corner. From lush rainforests and ancient ruins to white-sand beaches and vibrant island culture, this region is rich in beauty, history, and soul.
This Caribbean Central America Life List is my collection of travel dreams across the Caribbean and Central America. Whether it’s snorkeling over coral reefs, exploring Mayan temples, zip-lining through jungle canopies, or dancing barefoot under the stars, each entry reflects my desire to soak up the magic of this sun-drenched part of the world.
If a date appears next to an item, that means I’ve experienced it — and probably have a story (and a few sand-filled shoes) to show for it.
Come along as I explore paradise, one unforgettable adventure at a time.
- Cruise to the Caribbean 2001-2023
Anguilla
- Sandy Island
- Little Bay
Antigua
- ATV riding 2010
- Pirate Ship Cruise 2010
Aruba
- Parasailing 2017
- Sunset Catamaran Cruise 2023
Bahamas
- Paradise Island 1996
- Queens Staircase 2021
- Bimini Bahamas 2023
- Atlantis 2014
Barbados
- Carlisle Bay
- Hunte’s Gardens
- Bathsheba Beach
- Animal Flower Cave
Belize
- Climb Mayan Ruins 2018
Bermuda
- Crystal Cave
- Fantasy Cave
- Horseshoe Bay
- Warwick Long Bay
- Jobson’s Cove
- Bermuda Botanical Gardens
- Unfinished Church
Bonaire
- Off-road buggy riding 2023
British Virgin Islands
- The Baths
- Cane Garden Bay
- Anegada Island
- Smuggler’s Cove
- Rhone National Marine Park
- Sage Mountain National Park
Cayman Islands 2001, 2019, 2022
- Cayman Crystal Caves
- Queen Elizabeth II Botanic Park
- Starfish Point
Costa Rica
- Fortuna Waterfall
- Monteverde Cloud Forest Biological Preserve
- Parque Nacional Corcovado
- Parque Naxcional Tortuguro
- Parque Nacional Cahuita
- Parque Nacional Volcan Tenorio
- Arenal Volcano
- Poas Volcano National Park
- Braulio Carrillo National Park
Cuba
- Havana
Curacao
- Kenepa Beach 2017
- Boca Tabla 2017
Dominica
- Trafalgar Falls
- Titou Gorge
- Boiling Lake
- Morne Troic Pitons National Park
- Dominica Botanical Gardens
- Middleham Falls Dominica
- Spanny Falls
Dominican Republic
- La Romana 2017 & 2023
- Saona Island 2017
- Altos De Chavon 2023
- Cave of Wonders 2023
- Amber Cove 2023
- Saltos de la Damayagua waterfalls tour 2023
- Ziplining 2023
Grenada
- Annadale WaterFDfall & Forest Park
- Concord Falls
- Seven Sisters Waterfalls
- Fort Frederick
Guadeloupe 2010
- Jardin Botanique de Deshaies
- Plage de la Perle
- La Soufriere Volcano
Guatemala
- Tikal National Park
- Semuc Champey National Monument
- Lake Atitlan
Haiti
- Laferriere Citadel
- Sans-Soucis Palace
- Notre-Dame of Cap-Haitian Cathedral
- Bassin Bleu
- Saut-Mathurine
Honduras 2018, 2022
- Catamaran riding in Roatan 2022
Jamaica
- Dunn’s River Falls & Park
- Reach Falls
- YS Falls
- Green Grotto Caves
- Blue Hole Mineral Spring
- Konoko Falls
Martinique
- Jardin de Balata
Montserrat
- Montserrat National Trust
- Woodlands Beach
Mexico
- Bacalar, Mexico 2022
- Chill out River Rafting 2022
- Playa Del Carmen 2019
- Explore Rio Secreto 2019
- Cozumel, Mexico 2001, 2018, 2022
- Attend Mexican Fiesta 2018
- ATV riding 2022
- Costa Maya 2018 & 2022
- Gruntas Tolantongo
- Las Coloradas
Nicaragua
- Cathedral Basilica of the Assumption of the Blessed Virgin Mary
- Ruins of Old Leon
- Masaya Volcano
Panama
- San Blas Islands
- Avenida Balboa
Puerto Rico 2008 – 2024
- Old San Juan 2008-2024
- El Morro 2008-2023
- San Cristobol 2008-2023
- Cabo Rojo 2008 – 2024
- Lighthouse 2008 – 2023
- Pink Salt Flats
- Crashboat Beach 2018
- Rincon 2008 – 2023
- Rincon Lighthouse 2018
- Guánica 2023
- Gilligan’s Island 2023
- Ponce 2018, 2024
- Parque de Bombas 2018
- Aguadilla 2018
- Mayaguez 2008 – 2024
- La Parguera 2008 – 2023
- Bioluminescent Bay Tour 2008
- Cueva Ventana 2018
- Camuy National Park 2010
- Bacardi Rum Factory Tour 2018
- Don Q Rum Factory Tour 2018
- Vieques
- Culebra
- Arecibo Observatory 2010
- Skydive Puerto Rico Arecibo 2024
- Jet ski El Combate Beach 2024
- Cueva del Indio
- El Yunque 2018
- La Tinajas 2018
- Eat pastries at Ricomini 2008 – 2024
- Eat ice cream at Rex Cream 2008 – 2024
St Kitts & Nevis
- Ride St Kitts Scenic Railroad
- Brimstone Hill Fortress National Park
- Hike Mount Liamuiga
- Natural Pools at Black Rocks 2010
- Pinney’s Beach
Saint Lucia
- Diamond Falls Botanical Gardens and Mineral Baths
- Pigeon Island National Park
- Hike Tet Paul Nature Trail
- Gros Piton
- Anse Mamin Beach
- Pigeon Island
Saba (Netherlands)
- Hike Mount Scenery Trail
- Wells Bay
- Saba’s National Marine Park
Saint Barthelemy (France)
- Fort Karl
- Colombier Beach Trail
- Petit Cul-de-sac
- Gustavia Lighthouse
- Church of our Lady of the Assumption
Saint Martin (France)
- Fort St Louis
- Tintamarre
- Happy Bay Beach
Saint Vincent and the Grenadines
- Fort Charlotte
- Tobago Cays
- Dark View Falls
- Montreal Gardens
- Tobago Cays Marine Park
- Union Island
- Owia Salt Pond
- Botanical Gardens
St Eustatius (Netherlands)
- Quill National Park
- Hike Quill Trail
- Zeelandia Beach
- Mount Mazinga
St Maarten (Netherlands)
- Fort St Louis
- Cupecoy Beach
- Pinel Island
Trinidad & Tobago
- Argyle Falls
- Fort King George
- Asa Wright Nature Centre
- Kelleston Drain
- Piparo Mud Volcano
Turks and Caicos Islands (UK)
- Horseback riding on the beach Grand Turk 2017
- Cheshire Hall Plantation
- Chalk Sound National Park
- Princess Alexandra National Park
- Conch Bar Cave
- Northwest Point National Park
- Frenchmen’s Creek Nature Reserve
- The Crossing Place Trail
- Bird Rock Point Trail
US Virgin Islands (USA)
- Skyride to Paradise Point 2010
- St George Village Botanical Gardens
- Virgin Islands National Park
- Sandy Point National Wildlife Refuge
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